Find your solutions in the wisdom of other cultures
Imagine you’re playing cards. The hands are dealt – and yours is awful. There’s no way you can win.
But what if you could exchange the bad cards for a perfect hand and win the game?
You and I were dealt the hand of being American. We have some good cards like clean water and modern technology and we have some bad cards too; we’re getting sicker, our joints hurt, we’re stressed out, and we’re dying sooner than people in other developed countries.
That’s the hand we were dealt.
But what if we could trade our bad cards for ones that help us live healthier, happier and longer?
That’s the question Andrea set out to answer when she adopted 12 practices that have been proven to increase health and happiness in cultures around the world.
But will they work for an American?
